My therapist suggests I explore my 'higher power' but that concept feels like patriarchal God-language in disguise and makes me angry rather than comforted.
More people experience this than they realize.
Therapeutic frameworks rooted in traditional religious concepts can alienate those whose spirituality exists outside hierarchical power structures.
“Where Are You with Spiritual-but-not-religious identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.