Three years after leaving my abusive marriage I still find myself apologizing for everything and I hate that he's still controlling how I move through the world.
More people experience this than they realize.
Survival adaptations can persist long after they're needed, becoming barriers to reclaiming personal agency.
“Where Are You with Survivor identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.