My business partner and I work from home together and we never really stop working because there's no clear boundary between work time and rest time. We say we'll take breaks but then we end up talking about work during lunch or checking emails during our walk.
More people experience this than they realize.
Without the container of shared rhythm, rest becomes whatever work is not, rather than its own productive force.
“Where Are You with Rest as productive time?”
If this sounds familiar, the Library can help you find the bigger picture.