Periagoge
Scenario

When family group chats become anxiety amplifiers

My family group chat has become a constant stream of shared articles about things to worry about and we all participate but nobody feels better after reading them. We're creating this collective anxiety feed that makes time feel urgent and doom-filled even during normal family moments.

More people experience this than they realize.

What we've seen

Digital connection can create a shared emotional atmosphere where worry becomes the primary mode of family bonding.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Worry as time distortion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.