My family group chat is constantly pinging with photos and updates and my kids get anxious if they're not immediately liked or responded to and I get anxious about missing family moments but the volume is overwhelming and we can't seem to find a rhythm that works for everyone.
More people experience this than they realize.
A family struggling to balance digital intimacy with the exhaustion of constant performance and response.
“Where Are You with FOMO and digital anxiety?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.