My family tries to do gratitude sharing at dinner but my kids roll their eyes and my partner goes along with it reluctantly and I'm starting to feel like I'm forcing something that should be natural.
More people experience this than they realize.
The desire to cultivate shared presence can turn into performance pressure when the practice doesn't arise organically from the group's natural rhythm.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.