LibraryScenariosHow to address social media addiction within friend groups
Scenario

How to address social media addiction within friend groups

My friend group has lost the ability to hang out without everyone constantly taking photos for social media and checking notifications, but when I bring up doing phone-free activities I get pushback because people say I'm being controlling. We all say we miss deeper connection but we can't seem to create it together anymore.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

A social circle where the tools meant to enhance connection have become barriers to authentic presence.

Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

If this sounds familiar, the Library can help you find the bigger picture.