My kids keep asking me to be present but when I try to just sit with them without doing anything else I feel anxious and restless and I think they can feel that too.
More people experience this than they realize.
You're encountering the way your nervous system resists the very thing your relationships are asking for.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.