My partner and I both doom-scroll TikTok late into the night and then we're zombies the next day and we've talked about stopping but when one of us puts the phone down the other is still scrolling and it feels like we're stuck in this together. We keep saying tomorrow will be different but nothing changes.
More people experience this than they realize.
Two people trying to change a habit that requires mutual participation while being pulled by forces designed to prevent exactly that change.
“Where Are You with TikTok and the algorithm life?”
If this sounds familiar, the Library can help you find the bigger picture.