My partner and I both keep saying we want to post less and compare ourselves less but then we end up scrolling together on the couch every night critiquing other people's vacation photos and feeling worse about our own life. We're feeding each other's worst habits and can't seem to break the cycle even though we both want to.
More people experience this than they realize.
Two people can become locked in patterns of mutual reinforcement around behaviors they both claim to want to change.
“Where Are You with Instagram and comparison culture?”
If this sounds familiar, the Library can help you find the bigger picture.