My partner and I both know our phones are ruining our sleep and we've talked about charging them outside the bedroom but we keep finding reasons why tonight isn't the right night to start and it's been three months of this conversation.
More people experience this than they realize.
Two people wanting the same change but unable to synchronize their readiness to act.
“Where Are You with Smartphone addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.