LibraryScenariosWhen couples lose connection through social media scrolling
Scenario

When couples lose connection through social media scrolling

My partner and I both scroll endlessly every night in bed next to each other and we barely talk anymore and when we do try to put phones away we just sit there awkwardly like we've forgotten how to be together without the buffer.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people are using digital distraction to avoid the vulnerability of genuine presence with each other.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

If this sounds familiar, the Library can help you find the bigger picture.