My partner and I both use fitness trackers that share data with each other for motivation but now they're commenting on my activity patterns and sleep schedule in ways that feel judgmental and invasive. I want to stop sharing but I'm worried it will hurt their feelings since they see it as us supporting each other's health goals.
More people experience this than they realize.
Well-intentioned mutual monitoring can transform care into control without either person consciously choosing that dynamic.
“Where Are You with Privacy and surveillance in digital life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.