My partner and I both work from home and our sleep has become this weird mirror where if one of us is restless the other can't settle either. We're too entangled and neither of us knows how to sleep independently anymore.
More people experience this than they realize.
Interdependence has crossed into codependence, making rest require the other's participation.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.