My partner and I both work from home and we've developed this habit of checking in with each other about our anxieties throughout the day, but instead of helping, it's turned our shared space into an echo chamber where worry bounces between us constantly. We can't seem to find calm moments together anymore.
More people experience this than they realize.
Proximity without boundaries can transform natural worry into a continuous feedback loop that consumes shared time.
“Where Are You with Worry as time distortion?”
If this sounds familiar, the Library can help you find the bigger picture.