LibraryScenariosWhen couples struggle to commit to a digital detox together
Scenario

When couples struggle to commit to a digital detox together

My partner and I keep talking about doing a digital detox together but every time we try to plan it one of us finds a reason why this week won't work and I'm starting to think we're both secretly terrified of what we'll discover about ourselves or our relationship without the constant distraction.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear of genuine encounter with each other and themselves masquerades as practical scheduling concerns.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting and time — the reset?”

If this sounds familiar, the Library can help you find the bigger picture.