My partner and I keep talking about doing a 'digital detox' together but every time we try one of us caves first and then we both feel like failures and go back to our old patterns even harder.
More people experience this than they realize.
Two people discovering that changing habits requires navigating different rhythms of resistance and recommitment.
“Where Are You with The examined technological life — intentional use?”
If this sounds familiar, the Library can help you find the bigger picture.