My partner and I lie in bed scrolling on our phones instead of talking or being intimate and we both know it's happening but we're both too tired or overstimulated to break the pattern even though we miss each other.
More people experience this than they realize.
The escape from overwhelm has become the thing that prevents the very connection that might actually restore you.
“Where Are You with Technology and intimacy?”
If this sounds familiar, the Library can help you find the bigger picture.