Periagoge
Scenario

How to discuss social media consumption without triggering defensiveness

My partner gets really defensive when I point out how much time we're both spending on social media but then complains about feeling disconnected from each other. We're both aware that Instagram and TikTok are eating our evenings but somehow talking about it becomes a fight about judgment and self-control.

More people experience this than they realize.

What we've seen

Two people recognize their attention is being harvested but cannot navigate the shame and judgment that surrounds discussing it.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The attention economy examined?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.