LibraryScenariosWhen social media comparison affects couples
Scenario

When social media comparison affects couples

My partner is always worried we're missing out on events or experiences that other couples are posting about and it's creating this pressure where we can't just enjoy what we're doing because we're constantly measuring it against everyone else's highlight reels and planning our next thing.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people unable to inhabit their own experience because they're constantly measuring it against curated glimpses of others' lives.

Ideas that help explain it
Worth thinking about

“Where Are You with FOMO and digital anxiety?”

If this sounds familiar, the Library can help you find the bigger picture.