My partner says I'm never really here even when I'm physically here and they're probably right but I don't know what being present actually means beyond just sitting still and looking at them.
More people experience this than they realize.
You're discovering that presence is something entirely different from proximity or attention.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.