My roommates and I all complain about spending too much time on social media but when one person tries to take a break the rest of us keep sharing memes and updates with them and pulling them back in.
More people experience this than they realize.
Unconscious social systems that reinforce the very patterns everyone wants to change.
“Where Are You with Smartphone addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.