My spouse and I both have ADHD and we've created this household system where we procrastinate on different things and then get frustrated with each other's delays while ignoring our own and we're stuck in this loop of judgment and defensiveness that's making everything worse.
More people experience this than they realize.
Two people with similar struggles are unconsciously shaming each other instead of creating supportive systems together.
“Where Are You with Procrastination — psychological and philosophical dimensions?”
If this sounds familiar, the Library can help you find the bigger picture.