My spouse and I both work from home and we're constantly interrupting each other to share memes or news articles or ask quick questions, but then we also get frustrated when the other person disrupts our focus. We can't figure out how to be available to each other while also protecting our concentration.
More people experience this than they realize.
When screens make interruption effortless, even considerate people struggle to calibrate their demands on each other's attention.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.