My teenage daughter and I both doom-scroll when we're anxious and we've started doing it together on the couch which feels both intimate and completely wrong and I don't know how to change the pattern without lecturing her.
More people experience this than they realize.
Two people discovering that modeling conscious choice matters more than rules when tending the flame together.
“Where Are You with Fire and the first human technology?”
If this sounds familiar, the Library can help you find the bigger picture.