LibraryScenariosWhen parent and teen procrastinate together
Scenario

When parent and teen procrastinate together

My teenage daughter and I both struggle with starting difficult tasks and we've become procrastination buddies in the worst way - we'll sit together doing easy stuff like organizing or cleaning instead of the hard things we actually need to do. She sees me avoiding my work presentations the same way she avoids her college applications and I don't know how to model better behavior when I'm stuck too.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Family members can mirror each other's avoidance patterns and normalize procrastination as a shared coping mechanism.

Ideas that help explain it
Worth thinking about

“Where Are You with Moving through procrastination?”

If this sounds familiar, the Library can help you find the bigger picture.