My teenage kids roll their eyes when I suggest 'mindful technology use' but then they complain about feeling anxious and overwhelmed and I want to help them see the connection without being preachy.
More people experience this than they realize.
Wisdom meeting resistance at the intersection of genuine care and developmental autonomy.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.