My teenage kids think Sabbath is boring religious stuff but they're anxious and overscheduled and I know they need to learn how to stop, but every time I suggest screen-free time or family walks they act like I'm punishing them.
More people experience this than they realize.
Wisdom about stopping cannot be forced upon those who equate stillness with emptiness.
“Where Are You with Sabbath — the weekly practice of stopping?”
If this sounds familiar, the Library can help you find the bigger picture.