My teenage kids think Sabbath is boring religious stuff but they're anxious and overscheduled and I know they need to learn how to stop, but every time I suggest screen-free time or family walks they act like I'm punishing them.
More people experience this than they realize.
Wisdom about stopping cannot be forced upon those who equate stillness with emptiness.
“Where Are You with Sabbath — the weekly practice of stopping?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.