My teenager and I get into the same fight about screen time limits but I realize I'm on my phone just as much as they are and they've started pointing out my hypocrisy. We're both struggling with attention and impulse control but I don't know how to admit I need help with this too without undermining my role as a parent.
More people experience this than they realize.
Two people of different generations discover they share the same difficulty with digital self-regulation but cannot admit their mutual struggle.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.