My teenager's sleep schedule is completely nocturnal and we keep having the same fight about it every morning. I know they're not just being difficult but I don't know how to bridge the gap between their natural rhythm and family life.
More people experience this than they realize.
Natural developmental timing is being treated as rebellious choice, creating unnecessary conflict.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.