Our family decided to try intermittent fasting as a way to reset our chaotic eating schedule but my teenage daughter is sneaking food and my husband keeps making exceptions for work events and I'm the only one actually following through and now I feel like the food police in my own house.
More people experience this than they realize.
The attempt to synchronize reset rhythms reveals deeper patterns of compliance, rebellion, and control within the family system.
“Where Are You with Fasting and time — the reset?”
If this sounds familiar, the Library can help you find the bigger picture.