Our family does evening meditation together and talks about letting go of the day but my spouse and I keep bringing up unresolved conflicts during these sessions because we want to fix everything before bedtime and we're not actually practicing releasing what's passed.
More people experience this than they realize.
A family's meditation practice becomes complicated by the difficulty of actually releasing what they intellectually understand should be let go.
“Where Are You with Buddhist impermanence and time?”
If this sounds familiar, the Library can help you find the bigger picture.