Our family keeps having the same fight about phone time at meals because our son's depression makes him want to isolate, but forcing him to put it away makes him completely shut down. We all want connection but nobody knows how to make family time feel good instead of forced.
More people experience this than they realize.
A group is trying to force connection through rules when what's needed is creating conditions where connection feels possible.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.