Our friend group plans everything through Instagram stories and group chats and my anxiety around missing things or being left out is getting worse but when I try to talk about it everyone says I'm being too sensitive.
More people experience this than they realize.
The group's preferred methods of connection exclude or distress some members without space for that reality to be acknowledged.
“Where Are You with Social media — psychological effects?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.