Our startup team is in different time zones and someone is always sacrificing sleep for meetings and we all pretend it's fine. Nobody wants to be the one who can't hang but we're all getting stupid from exhaustion and making worse decisions.
More people experience this than they realize.
Collective martyrdom around sleep is degrading the very thing it claims to protect.
“Where Are You with Sleep as time relationship?”
If this sounds familiar, the Library can help you find the bigger picture.