Our team does these mindfulness check-ins at meetings but everyone just goes through the motions and I can tell we're all still thinking about our to-do lists and no one wants to be the person who says it's not working.
More people experience this than they realize.
A group practice becomes hollow when everyone feels pressure to appear mindful rather than actually being present.
“Where Are You with Mindfulness and being here?”
If this sounds familiar, the Library can help you find the bigger picture.