Our team does these mindfulness moments at the start of meetings but everyone's checking messages and it feels performative and I don't know if we're actually trying to be present or just checking a box.
More people experience this than they realize.
The group is going through the motions of presence without understanding what they're actually reaching for.
“Where Are You with The present moment — what it actually means?”
If this sounds familiar, the Library can help you find the bigger picture.