Our team does these mindfulness moments at the start of meetings but everyone's checking messages and it feels performative and I don't know if we're actually trying to be present or just checking a box.
More people experience this than they realize.
The group is going through the motions of presence without understanding what they're actually reaching for.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.