Our workplace wellness committee introduced 'mindful mornings' with optional meditation and gratitude journaling but attendance is clearly tracked for performance reviews and now people are resentful and the whole thing feels coercive rather than nurturing.
More people experience this than they realize.
A practice meant to nurture the human spirit has been captured by the logic of productivity optimization.
“Where Are You with The morning routine across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.