Day five of my first extended fast and I understand for the first time how much energy I spend thinking about my next meal and how much space that creates when those thoughts stop but I also feel like I am disappearing.
More people experience this than they realize.
The freedom found in transcending basic needs reveals both the spaciousness of unconditioned awareness and the terror of ego death.
“Where Are You with Fasting and time — the reset?”
If this sounds familiar, the Library can help you find the bigger picture.