Periagoge
Scenario

Why fasting can become emotional avoidance after loss

Day two of what was supposed to be a three day fast and I keep thinking about my ex and wondering if this emptiness I am cultivating is healing or just another way to avoid dealing with how much I miss him.

More people experience this than they realize.

What we've seen

Physical emptiness may serve as refuge from the fullness of grief that needs to be felt for healing to occur.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Fasting and time — the reset?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.