Periagoge
Scenario

Why starting your day with social media affects your entire mood

Every morning I check my phone before I get out of bed and absorb the world's problems before I have even brushed my teeth

More people experience this than they realize.

What we've seen

We invite global chaos into our most vulnerable moments, polluting the quiet space where our own thoughts should first emerge.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media — psychological effects?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.