LibraryScenariosHow daily intentions become nightly disappointments
Scenario

How daily intentions become nightly disappointments

Every morning I tell myself today is the day I start exercising and by evening I am on the couch scrolling through fitness videos I will never do

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More people experience this than they realize.

What we've seen

The gap between aspiration and action widens with each failed promise to yourself.

Ideas that help explain it
Worth thinking about

“Where Are You with Moving through procrastination?”

If this sounds familiar, the Library can help you find the bigger picture.