Periagoge
Scenario

How to stop letting social media outrage control your emotional state

Every morning I wake up angry about things that happened on Twitter the night before and I realize I'm spending more emotional energy on internet strangers than my actual family.

More people experience this than they realize.

What we've seen

Digital rage has become a substitute for meaningful engagement with the complexities of real life.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Twitter and X — the politics of outrage?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.