LibraryScenariosHow to Learn to Sit Still When Your Body Won't Let You
Scenario

How to Learn to Sit Still When Your Body Won't Let You

Every morning in this Tuscan village I see old men sitting in the piazza for hours just watching life and I want what they have but I don't know how to stop moving.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The nervous system has forgotten that stillness is a natural state rather than a luxury that must be earned through completing endless tasks.

Ideas that help explain it
Worth thinking about

“Where Are You with Mediterranean relationship with time?”

If this sounds familiar, the Library can help you find the bigger picture.