LibraryScenariosHow repeated resolution failures create shame cycles
Scenario

How repeated resolution failures create shame cycles

Every New Year I make the same resolutions and break them by February and feel worse about myself than when I started.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Using temporal markers to force change often reveals our resistance to genuine transformation.

Ideas that help explain it
Worth thinking about

“Where Are You with Festival and the break from ordinary time?”

If this sounds familiar, the Library can help you find the bigger picture.