Periagoge
Scenario

When you can't stop scrolling even though it makes you feel worse

Every night I tell myself I'll put my phone down at 10pm and every night I'm still scrolling at 2am looking for something I can't name.

More people experience this than they realize.

What we've seen

The restless seeking for fulfillment through endless consumption reveals a deeper hunger that cannot be fed externally.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media and loneliness?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.