Every Sunday I do a 24 hour fast and it is the only day of the week where I do not feel guilty about not being productive because hunger gives me permission to just rest.
More people experience this than they realize.
Physical deprivation becomes a necessary excuse for the soul's deeper need for stillness that feels forbidden in ordinary life.
“Where Are You with Fasting and time — the reset?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.