Every Sunday I do a 24 hour fast and it is the only day of the week where I do not feel guilty about not being productive because hunger gives me permission to just rest.
More people experience this than they realize.
Physical deprivation becomes a necessary excuse for the soul's deeper need for stillness that feels forbidden in ordinary life.
“Where Are You with Fasting and time — the reset?”
If this sounds familiar, the Library can help you find the bigger picture.