LibraryScenariosWhen planning becomes another form of procrastination
Scenario

When planning becomes another form of procrastination

Every Sunday I make these detailed schedules for the week and by Tuesday I'm completely ignoring them and feeling like garbage about myself.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Perfectionist planning often serves as a sophisticated form of avoidance disguised as preparation.

Worth thinking about

“Where Are You with Why we procrastinate — the complete picture?”

If this sounds familiar, the Library can help you find the bigger picture.