Every Sunday I plan to rest but I end up doing laundry and meal prep and answering emails because Monday feels impossible otherwise
More people experience this than they realize.
The fear of future overwhelm drives present-moment busyness, creating an endless cycle of preventive productivity.
“Where Are You with Sabbath — the weekly practice of stopping?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.