LibraryScenariosHow social media comparison steals your contentment
Scenario

How social media comparison steals your contentment

Every time I open Instagram I compare myself to people I barely knew in high school and I end up feeling worse about my actual life.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The curated lives of others become false measures of our own worth and progress.

Ideas that help explain it
Worth thinking about

“Where Are You with Data and identity — who owns you online?”

If this sounds familiar, the Library can help you find the bigger picture.